works for you

Finding What Works for Me

[We were hacked last week! Sorry if you came to our website or this blog and got an eyeful of something else, or a page that didn't make sense. Our incredible friend Tra ...

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summer solstice

Summer Solstice Celebration

This was a special weekend, in more ways than one. For starters, Friday, June 20th, was the 1 year anniversary of the Calgary flood. It was the one year mark of when my ...

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link love

Sharing Some Love

Hey guys! I hope you've had a great week so far - what's new in your lives? In mine, it's been busy and full in all good ways - long days at the gym, full evenings after ...

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During the week, I like to ask my clients questions a little more in depth than the usual, "How's your day been?" or "Can you believe the weather?!" - although I do ask ...

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Efficiency & Effectiveness

Ahh, Friday. Ahh, only 2 blog posts this week?! Yikes! Finally checking back in to say hi! I wanted to share a few highlights of the week plus some thoughts on the conce ...

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